As you recall, I am an old man (just turned 43 last week) in an older man's body that tries to play basketball twice per week.
Friday, I went to an acupuncturist to try and fix an arch issue and a neck issue.
They put 12 needles in my neck; 3 in my right hand; and 10 in my arch.
Application of the needles in my neck and hand were painless. The needles in my arch stung as they were inserted. Doctor warned me that it would hurt since the feet are very sensitive.
The concept is rather easy.
The body heals itself. An example is if you cut yourself, it will heal 100%. If you cut it a second time in the same spot, it will only heal 97% - and so on and so on. Eventually your body will stopping trying to heal it because it will think that it is supposed to be cut. Acupuncture forces an injury in the area of pain which forces the body to start to heal that area
Here is the process.
I had to lay on the table on my side. They put the needles in my neck first. Then my hand and finally my feet. The needles in my hand were needed as there are a couple of points in the hand "connected" to the neck. The needles are 4 1/2 inches in length and varies in diameter.
After he put all the needles in he then swirled/spun the needles while in my skin. After that he was done. I had to stay there with the needles inserted for 15 minutes. A nurse came in and swirled/spun them again. She left again and then returned in another 15 minutes to remove them.
That was it.
Doctor instructed me to visualize the pain in my neck and my feet and let the pain flow through my body and out my fingers and toes. Pretty corny but I did it and I could feel the pain leave my arch and neck when I did it. I did NOT feel it travel through my body and out the fingers and toes.
Doctor said it would take 2 or 3 treatments to fix my severity of injury (minor). I have to admit, my neck and my arch has been pain-free for 30 hours now. This is great since I have had this pain in my arch for 4 weeks and in my neck for 5 weeks. I even played basketball this morning which typically leads to a great amount of pain for several days in my feet. Today, I ran well - played well - all without any pain. Even 12 hours later I can walk up and down the stairs with no issues.
All in all - pretty amazing
I have two friends who had a co-worker and a father quit smoking via acupuncture with no relapse (both over 1 year cold turkey). Previously, they had tried every trick in the book to quit.
Saturday, December 20, 2008
Natalie's 1st Grade Christmas Program
I also uploaded some videos from the show to Youtube. I
apologize for the bad video, I was taking pictures with my Nikon and video with the Sony! Thank goodness Tom got a better version off of the real video camera.
Friday, December 12, 2008
That's Not My Name.... That's Not My Name....
On a daily basis I am reminded of the Ting Tings' song "That's not my name". Why you ask? Because here at work most of the folks I work with call me Shirley. Don't think that I am making fun of my peers here, I know that the whole "ER" sound is VERY difficult to make for most Chinese. Heck, in Mandarin, it took me 3 months to make the sound
associated with the Pinyin for "c". It sounds like "ds". Try that for a while. No that is not the problem, it is that Shirley seems to have been accepted as my name, not as a poor pronouncement! How did that happen? I guess because I stopped correcting anyone to be polite. Unfortunately every time I think of Shirley I immediately think of ReRun, Dwayne, Rog, and Dee. C'mon. You know who I refer to, right? Of course, it's What's Happening!! Now don't get me wrong, I don't have a problem with being associated with a black, overweight, waitress. No it's not that. It's the idea of supervising Maurice (played by crazy Martin Lawrence!) during the "What's Happening Now!!!" series. Frightening...
This morning I woke up from a dream with Natalie in it. In this dream, she was a flower. yes a flower. A pretty yellow flower, sort of like a Daisy, in a pretty blue pot. We were in some room with tables and stools. She was sitting on the table and was signing Queen's Bicycle Race. She was entertaining the whole room and was smiling and enjoying herself. I looked at her sweet, smiling face, thinking about how her voice was just about the most beautiful thing I had ever heard. I glanced around the room and saw that everyone was listening but more importantly, they also had serene smiles on their faces. I turned back to Natalie and bent down to whisper encouragement, and then... My alarm went off.
By the way, have you ever noticed how listening to the song "C'mon on Eilieen" always makes you smile??? Why is that? Those Dexy's Midnight Runner's knew how to write (one song).
One last thought for the day...
Tuesday, December 9, 2008
December 2008 Update
Wow, my blogging is pretty bad! Quite a while since I have taken the time to come out here and update. So, let's see what has been happening? Not much I guess.
Natalie started 1st Grade. She is doing well. She has had to adjust to a male teacher who has a good deal of sarcasm in his humor. You think that would have been easy for her considering the levels of sarcasm she has dealt with her whole life! But she just now is feeling comfortable. Luckily Concordia has a policy of combining 1st/2nd grades for some subjects and so she is actually doing quite well in the 2nd grade math class. But, she considers it boring. We keep telling her how boring it would be if she was with the rest of her class doing 1st grade math, but she doesn't see it that way.
Tom's parents came to visit in October. We did a grand tour of China during their visit: Xi'An, Jiujigou, Chengdu, Beijing. They said it was a trip of lifetime. And we had a fun time showing them everything. Natalie had a nice time with them while they were here.
Halloween was fun. We have some YouTube videos you can check out.
Thanksgiving meant a couple of Turkey dinners. The first was Thanksgiving evening at the Vizcaya clubhouse. It was good food, but interesting entertainment. A Filipino band played Muzak for us. Weird. Then that Saturday we all went to Fansetts to enjoy some real turkey and lots of friends.
Tom and I are both busy at work. With the economy the way it is in the US, we are pretty lucky to be homeless and overseas. Hopefully things will look better in the spring. Our plan is to come back to the US in December of 2009, but who knows what will happen? Tom's division is for sale (got any cash?) and so we have to just wait and see who buys it up.
Ok, I know this was a lame catch-up, but this will let me move forward without a lot of guilt!
Natalie started 1st Grade. She is doing well. She has had to adjust to a male teacher who has a good deal of sarcasm in his humor. You think that would have been easy for her considering the levels of sarcasm she has dealt with her whole life! But she just now is feeling comfortable. Luckily Concordia has a policy of combining 1st/2nd grades for some subjects and so she is actually doing quite well in the 2nd grade math class. But, she considers it boring. We keep telling her how boring it would be if she was with the rest of her class doing 1st grade math, but she doesn't see it that way.
Tom's parents came to visit in October. We did a grand tour of China during their visit: Xi'An, Jiujigou, Chengdu, Beijing. They said it was a trip of lifetime. And we had a fun time showing them everything. Natalie had a nice time with them while they were here.
Halloween was fun. We have some YouTube videos you can check out.
Thanksgiving meant a couple of Turkey dinners. The first was Thanksgiving evening at the Vizcaya clubhouse. It was good food, but interesting entertainment. A Filipino band played Muzak for us. Weird. Then that Saturday we all went to Fansetts to enjoy some real turkey and lots of friends.
Tom and I are both busy at work. With the economy the way it is in the US, we are pretty lucky to be homeless and overseas. Hopefully things will look better in the spring. Our plan is to come back to the US in December of 2009, but who knows what will happen? Tom's division is for sale (got any cash?) and so we have to just wait and see who buys it up.
Ok, I know this was a lame catch-up, but this will let me move forward without a lot of guilt!
Tuesday, August 26, 2008
Hong Kong Trip, or Was it???
This past weekend was the last weekend before Tom came home. So I had planned to take a little vacation to Hong Kong with my friend here. Sort of a Shanghai Girl's trip. Kathy M, Angie, Deb, Raquel, Rebecca, Karen, and I all were looking forward to shopping, eating, and maybe more shopping. But, we forgot to plan on the unplanned. Tropical Storm Nuri. It blew through on Friday afternoon. Three of us (Raquel, Rebecca, Karen) took an early flight Friday morning. They successfully left at 8:40. Unfortunately that was the last flight out that. Boo Hoo. And in fact it took most of the afternoon to figure out if we could even get there on Saturday. But we were able to rebook for Saturday morning at 9:45. We four got on our flight and headed out. All was looking good until the pilot came on and said that Hong Kong was currently overwhelmed with flights and that our flight would have to wait a bit until we could receive clearance to land. After 45 minutes, he came back on and said there might be a chance that we would be diverted to Xiamen (an hour and half away). And another 45 minutes later he said we would in fact land in Xiamen for fuel. It was supposed to be about a two and half hour flight. At this point, it had already been 4 hours. We did land in Xiamen, fueled, and then the pilot again informed us that we had not received clearance from Xiamen Customs. I guess they thought we had smuggled a bunch of HK migrant on or something. We were almost 3 hours delayed on the ground in Xiamen. Then we took off and landed in HK about 3 hours later. We basically were on the plane for the same amount of time as it would take to fly from Tokyo to Minneapolis, US. And none of were prepared for that long of a flight. But we did entertained ourselves with hangman and drawing pictures.
After we finally got to Hong Kong, it was 8:30. And there were huge lines at immigration. We had originally made plans to join up with the other girls at the Felix at the Paramount hotel, but we were all wiped out and decided to just head to the restaurant in the hotel. We stayed at the Cosmopolitan Hotel, on the island, near Happy Valley Race Course. After eating, a few of us headed to Lan Kwai Fong, which is on the island as well. I felt pretty old. It was sort of like going to Mardi-gras. There were several blocks of restaurants and bars. Open containers and people walking around with drinks. And the girls all seemed so young and vastly under dressed. We didn't get back to the hotel until after 1 a.m. What a long day...
All in all, a nice getaway. If we had not had the logistics issues, it might have been perfect.
Sunday, August 17, 2008
Macau
It was also our first trip to Southern Asia in the summertime. Let me tell you, I will no longer complain about Shanghai being hot. In the picture on the right, you can see the heat haze. You practically melted walking to far.
Sunday, August 10, 2008
Olympics - From a Shanghai Perspective
Final comment regarding the Olympics was a funny comment made by Natalie. She was watching with family in the US and stated "I don't know who to root for, the US or my country". And recently she told my mother that it was kind of like cheating: She wanted both the US and China to win, so whoever won, she was happy!
Saturday, July 26, 2008
Natalie with Gammaw, Pappaw, Uncle Angel, and Aunt Eyeball
For the 4th of July, they went to the parade in Fowler and then
went to the park to watch the fireworks. On a side note, I thought I should share that I never missed a 4th of July in Fowler Fireworks show until I was out of college! Here in the picture she is sharing some ice cream with Pappaw!
And don't forget that she has been watching Fox news with Pappaw. It helped to determine her preferred presidential candidate.
Working in China
Last week, I had a chance to go to travel for work. We had a 3-day management meeting in Hangzhou, which is about a 3 hour bus ride from Shanghai. Let us just say that it was a total immersion into Chinese culture! In the group, I was the ONLY western face! There were a few American Born Chinese (ABC), but you can't tell they have more of a western background. Also, 95% of the meeting content was in Mandarin. I exhausted quickly trying to comprehend the conversation. I quickly learned that comprehending casual conversation, which I typically can at about 50%, is much harder when listening to business presentations. The words they use are definitely NOT in the small vocabulary list I have in my head!
- I thought it would be interesting to highlight some of the main business differences between China and the US.
When travelling for business events like this type of meeting, it is very common for businesses to book two travellers into a single room. This is the second time I have had to stay in a room with another co-worker. I NEVER in the U.S. did the same thing. Americans are such private people, I don't think the whole room-share thing would go over well. My roommate, who thankfully I actually knew, ended up leaving a day early, so I had the room back to myself for one night. Whew... - There were no name tags and no effort into introducing the employees. Keep in mind that this event was for Roche more senior employees (150 or so) from all over China, so many employees did not know each other. Nor did it seem there was effort to get to know them. Not one person asked me who I was or where I worked! I think in the U.S. it is much more common to use meetings like this to get to know each other and that starts with names and organizations.
- The Senior Management team for China presented overviews of the results and upcoming activities, but there was NOT 1 ORGANIZATION CHART in any presentation! I find that really weird. There is not a real sense of organizational awareness here.
- The Chinese workers tend to have interactions ONLY with their own small departments. During the three days, I observed very little interactions between the various business areas. Contrast this to the US where may individuals embrace the networking opportunities associated with a get-together like this.
- There were many secretaries who appeared in the hotel. Hmmm... In the U.S. most managers do not even have secretaries supporting them, let alone the flexibility to have them travel with them! And the implication of observing a manager who had to have his secretary come with him was that she was travelling with him for more "aesthetic" reasons!
- The idea of team building is a bit reversed here. The smaller break out groups I participated in had more trouble expressing individual ideas then they did expressing a group opinion. Asking a person for the thought on something almost always resulted in them looking around the table for an ally, who was usually sitting next to them, and then they collaborated on the answer. Weird. In talking to some Hong Kong-born Chinese, they shared that this is normal.
- I don't feel that the younger employees have a real sense of what it would take to be deemed successful in the long-term. Right now, it is all about the money. they define success in terms of how much they make or can make. Contrast that with the U.S. where we really are made to understand that our career decisions have to about the end-game. I would guess that if you asked many Chinese employees where they want to be in 5 or 10 years, it would have nothing to do with the company they are working for! It would be about money and status. When I was younger, I felt that that I needed to find ways to move up the ladder and worked to get that next big opportunity, but usually it was inside the same company. Maybe the younger American generation has the same view as their Chinese counterparts!
- Professionalism is totally different here. From the clothes to the behaviour in meetings. Women in particular do not seem to be particular interested in dressing in a Western-style professional way. Now, the standard dress for the event had been determined to be "Smart casual". Their 4 inch stilettos and short skirts did not exactly call out "future executive" to me! However, there were a handful of women in very smart suits and conservative shoes! And many employees chatted away during most of the meetings. That drove me crazy! several got up and actually just started having a normal volume level conversation right in the meeting rooms! In the U.S., many speakers or presenters would have asked for some respect. But the speakers at the event just tolerated it.
- Our dinner events involved going to a restaurant and eating a Chinese meal. That meant groups of 8-10 sitting around big tables. And of course, the same people sat together for both meals! There was no Happy Hour, which is more conducive to mixing and getting to know everyone.
I think that some of this differences probably sound negative, but really, it is just in contrast to the U.S. I am betting that if I had worked in the U.S. in the 60's and 70's, the contrast would not be so great. China business will mature rapidly, they know they have to to survive. But I hope I don't get another immersion for a few months...
Wednesday, July 23, 2008
2008 Presidential Elections - Who is Natalie voting for?
Funny story regarding the "influences" that Natalie is under while in the states...
A couple nights ago when George (Tom's Dad), Sara (Tom's Mom), and Natalie were returning from Church, Natalie was in the backseat and she asked George who he was going to vote for in the presidential elections. George replied that he didn’t know and jokingly asked Natalie who she was voting for. Much to George’s surprise, Natalie said that she was voting for McCain because Obama was on TV too much.
After George and Sara quit laughing they assumed that Natalie picked up her political position from influences in Fowler, where Shelly's parents live.
Know any other 5-year olds who are involved in politics as much as Natalie?????????
It was requested that for the best interest of everyone – the Johnson's (Shelly's parents) should NOT let Natalie talk to her radical aunts about politics!!!!!!
A couple nights ago when George (Tom's Dad), Sara (Tom's Mom), and Natalie were returning from Church, Natalie was in the backseat and she asked George who he was going to vote for in the presidential elections. George replied that he didn’t know and jokingly asked Natalie who she was voting for. Much to George’s surprise, Natalie said that she was voting for McCain because Obama was on TV too much.
After George and Sara quit laughing they assumed that Natalie picked up her political position from influences in Fowler, where Shelly's parents live.
Know any other 5-year olds who are involved in politics as much as Natalie?????????
It was requested that for the best interest of everyone – the Johnson's (Shelly's parents) should NOT let Natalie talk to her radical aunts about politics!!!!!!
Sunday, July 20, 2008
The Oympic Mascots - Who Knew???
OK, I admit that while I am living in a country that will soon be hosting the 2008 Olympics, I haven't really absorbed a lot of the details associated with it. Pretty much like it was when Atlanta hosted! However, I was talking to someone the other night about the mascots and the fact that there was a lot of symbolism involved with the Fuwa, very typical of many activities here in China. I felt pretty silly not being able to actually summarize the symbolism, especially after living here for a year and a half. So I jumped online and learned a bit. I have only in the past 4 months started learning Chinese characters and I find them totally interesting, so I was very surprised at the symbolism just in the characters. Thought I would share my learning's for any interested!
First of all, I am sure you have all seen the mascots, right? Each of Fuwa has a rhyming two-syllable name. Using two words for proper names like this is very typical with children is a common way of expressing children. Beibei is the Fish, Jingjing is the Panda, Huanhuan is the Olympic Flame, Yingying is the Tibetan Antelope and Nini is the Swallow. When you put their names together, Bei Jing Huan Ying Ni, it translates to "Welcome to Beijing". Chinese: "åŒ—äº¬æ¬¢è¿Žä½ ", I'll not argue with that, though the literal translation (with my simple 14 months of mandarin lessons) would actually be Beijing Welcomes You. Weird, huh? And the position in which the Character are standing are somewhat in the same design as the characters of their names. The characters each loosely translate to prosperity, happiness, passion, health, good fortune.
Some other interesting notes about the characters. In traditional Chinese culture, the fish represents prosperity, as the character for fish (éš) sounds the same as that for surplus (餘 / ä½™). The Chinese character for swallow (燕) is also used in Yanjing (燕京), an old name for Beijing; thus the swallow alludes to Beijing.
Anyway, I better get back to surviving without my little girl!!
Saturday, July 19, 2008
Summer is Here! Week 1 at Bramer's
Tom and I are here in Shanghai now, but we did make it home for a some R&R. I thought I'd post some pics from our first week. Natalie will be in the U.S. all summer! I think, based on all the stuff she did in just the first week, she is going to have a good time this summer.
One morning I went out to see what Tom and Natalie were up to and was a bit surprised to find them on TOP OF THE GRAIN BIN!

So all this in the first few days. I didn't even put pictures of her palying in the sprinkler and driving the boat (well, the tractor was pulling the boat). More later on her next week with Gammaw and Papaw!
She talked her Grandpa George and Uncle Ted into letting her drive the new tractor around the barn lot. She actually got pretty good. One of the pictures shows her dumping a load of rocks.
Natalie helped her Grandpa Bramer and Uncle Ted paint the barn. I think she was actually a pretty good helper.
So all this in the first few days. I didn't even put pictures of her palying in the sprinkler and driving the boat (well, the tractor was pulling the boat). More later on her next week with Gammaw and Papaw!
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